Detoxifying or Retoxifying?


Many of you know, that I recently stopped several projects to focus my energy on my health. Actually, I was already working on it and over did a bit. Just part of the journey, but I really needed to stop for a moment and recalculate my gps. My Central nervous system was overwhelmed, my pain was increasing, muscles … Read more

Staying Slim without Exercise


Staying Slim without Exercise There are many reasons that people can be Exercise “Challenged”…You might be too busy or live in a harsh climate with no room for equipment. Perhaps you have physical challenges or maybe you just don’t like to exercise! LOL I myself Love to exercise but my body does not tolerate it. … Read more